4 Reasons Why You Should Take Gratitude Walks | Mental Health
Life is filled with so many precious experiences and a lot of times we might miss them. Sometimes we get so caught up with our day to day schedule that we don’t even take the time to smell the roses and see how much we have to be thankful for, but with taking gratitude walks… …
10 Motivational Quotes for Life
It can be hard to stay motivated with all of the things that happen in day to day life. I know for me I have had so many times where I didn’t feel motivated to do much of anything, but it would always help to read some of these motivational quotes to keep me encouraged …
How to Get Over a Breakup
Breaking up is hard. I am just going to write this honestly and realistically from my own personal experience. Break ups suck. They are horrible. They make you feel confused, upset, and sometimes even bitter about future relationships or even if you’ll want another relationship. I know whenever I went through a bad break up, …
50+ Things to Do in the Summer
Summer is almost here which means that it is time to plan somethings to do this Summer. A lot of times you may have absolutely no idea about what to do in the Summer which is why I decided to create this list of things to do in the Summer. I hope that you guys …
Taking Naps are Ideal for Self Care
When I think about it, I really dread the fact that as a kid I denied myself naps. I remember being so curious about everything going on around me and I felt like I would miss anything that happened if I were to take a nap. Alongside of the fact that 6 year old me …
3 Reasons Why Losing Weight is Hard
Losing weight has always been hard. Over the course of the past almost 3 years, I have gained weight. I have gained about 30 pounds and it has caused some drastic changes to my life. For example, I get hot so much easier when I used to be cold all the time. I also find …