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gratitude mental health
Gratitude Life Lifestyle Mental Health Self-Care

4 Reasons Why You Should Take Gratitude Walks | Mental Health

Life is filled with so many precious experiences and a lot of times we might miss them. Sometimes we get so caught up with our day to day schedule that we don’t even take the time to smell the roses and see how much we have to be thankful for, but with taking gratitude walks… …

how to get over a breakup
Adulting Break Ups Dating Dating Tips Life Lifestyle Love Relationships

How to Get Over a Breakup

Breaking up is hard. I am just going to write this honestly and realistically from my own personal experience. Break ups suck. They are horrible. They make you feel confused, upset, and sometimes even bitter about future relationships or even if you’ll want another relationship. I know whenever I went through a bad break up, …