This was sent to me to try for free. All opinions are my own.
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When it comes to everyday life, sometimes pain will hit you out of nowhere.
I am a person that get headaches occasionally and sometimes I’ll have body aches from doing everyday life stuff like standing on my feet for long periods of time, working out, or taking an hour to wash the dishes.
So I just recently started using hot and cold therapy to help out with that.
TheraICE sent 2 of their products to try and I’m going to share with you whether they’re worth the buy.
I used TheraICE for some much needed relief! | Review | Self Care
TheraICE Headache Relief Hat Review
For headaches, I tried the Hot & Cold therapy head cap.
You can either place it in the freezer or heat it up depending on your preference.
When I have headaches, I normally like to have something cold on my head.
This cap was stretchy which was great since my head is kind of on the bigger side.
It was super comfortable.
I will say that you don’t have to freeze it for a long time if you don’t want it super cold.
The first time I used it, I put it in the freezer for 2 hours… but I’d probably be okay with only putting it in there for an hour to be honest since I have a deep freezer.
It felt amazing on my head and helped my headache to not be a nuisance.
I also love how easy it is to clean where you just wipe it with a damp towel and let it air dry.
Buy it here.
TheraIce Hot & Cold Compression Sleeve Review
— Jasmine Em (@BlogginandLivin) January 31, 2023
I used the Hot & Cold compression sleeve on my calves and knees so far.
I absolutely love it.
I like to use the compression sleeve specifically in a hot manner and it doesn’t take long to heat up.
It made my legs feel so much better after aching from a workout or standing for longer periods of time.
I haven’t tried it cold yet since for aches, warmth is my preference… but it feels amazing and soothes my aches.
Buy it here!
Overall, if you’re looking for some pain relief.. I highly recommend investing in both the TheraIce cap and the TheraICE sleeve.
They are must haves just to have in case something happens where you need relief or if you regularly have aches and pain.
Buy these must have relief items today on Amazon!