So are you going through a breakup and you’re trying to find away to get closure from an ex?
Today we’re going to talk about how to deal with getting the closure you need from a relationship that has ended.
Let’s dive into it!
How to get closure from an ex | Relationship Advice
Feel your emotions.
Listen to some sad heartbreak songs. Cry it out.
Sing your heart out in a karaoke session.
Write down how you’re feeling on a piece of paper and rip it up.
Get a punching bag and punch it.
Call a friend and share how you’re feeling.
Order some of your favorite food and eat some chocolate or ice cream.
Do whatever you feel like would help you to feel your emotions fully where you can release the negative energy.
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Evaluate what happened.
Take sometime to assess how the breakup played out.
What factors contributed to the breakup?
How did you two react to each other when going through it?
Now logically evaluate what happened.
See the whole situation and examine what went wrong. Try to separate your emotions from whether you two were actually a good fit for each other.
Were you two actually happy?
Did you argue all the time?
Did you feel like you could talk to them about anything?
Were you compatible sexually?
Were you concerned about the future?
Were you two faithful and respected each other?
Did you encourage and uplift each other?
Did you grow with each other as well as grow on your own while together?
What about financially do you think things would be okay?
Did you feel safe with them physically, emotionally, mentally, & spiritually?
Did they want something long term?
Accept what happened.
Understand that things have ended.
Whether you like it or not.. the relationship has come to a close and that’s okay.
They were just a chapter in your life, but that doesn’t mean that you won’t find something better along your journey.
This is a time to learn and self-evaluate.
When a breakup happens… it’s really a time for you to learn more about yourself to be honest.
What did you learn from the relationship?
What will you tolerate? What won’t you tolerate?
What could you have done better?
Think about these things so that you know how to handle the next relationship if you choose to get involved with someone else in the future.
Spend time diving into the things that make you happy in life or just try something new.
Take time out to do things you love.
Go shopping whether online, in a store, or even go thrift shopping.
Workout or play some games with friends.
Spend time with friends and family.
Indulge in a hobby for example… get into painting. Play Just Dance. Perform karaoke. Make a habit of going bowling or skating.
Give yourself a makeover by buying a few new pieces of clothing or getting a new hairstyle whether you go to the salon or buy a new wig.
Try a new restaurant or try recipes on Pinterest.
Do things that you enjoy and that add life to your existence.
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Overall… embrace your life.
Everything happens for a reason.
Breakup is just a way for a door to be opened to something better for your life.
Never forget the an ex is an example of what to do or what not to do…
Look forward towards your future.
You may feel down now, but eventually this will all be a distant memory.
So those are my thoughts on how to get closure from an ex.
Let me know your thoughts on this by leaving a comment down below!
