Self-Care

Be Mindful with the Buddha Board | Self Care with Zen Painting

zen board

I received this product to try for free in exchange for review. All opinions are my own.

I am an Amazon Affiliate. This post contains affiliate links. I will be paid a small percentage of payment from the purchase you buy. See Disclaimer here.

Do you ever have moments when your mind feels cluttered or your life feels overwhelming?

Then you need to have something to do to ease the stress from your life and to help you reboot your mind for more productive thinking.

That’s why the Buddha Board is such a great thing to have.

Be Mindful with the Buddha Board | Self Care with Zen Painting

zen artist board

The Buddha Board is a blank board that comes with a brush and a cup.

You can create whatever you want just with some water and the brush.

disappearing art

Then your creation disappears right before your eyes.

I’ve been using the Buddha Board for a few weeks now and I have found that it is great for a couple of things;

  • Helping me process my thoughts
  • Freeing my mind when I feel overwhelmed
  • Assists me within creating new ideas
  • Reboots my mind because it is something peaceful to do that relieves stress


buddha board

There are various Buddha Boards that you can buy.

buddha board

You can get the original Buddha Board which I absolutely love.

It fits perfectly on my desk or on my shelf where I can pull up a chair to it to paint on it.

enso board

You can get the Enso Buddha Board. It’s 10 x 10 inches.

This one looks more sleek which I really like.

mini buddha board

Lastly, you can get the Mini Buddha Board. It’s 5 x 5 inches.

I adore this one because you can carry it with you wherever you go.

You can even have it in your purse with you and when you feel stressed or need some relief.. you can pull it out wherever you are to paint on it.


Overall, a Buddha Board is a must have for self care and stress relief.

I highly recommend buying one of these Buddha boards from Amazon or on their online website today!

(13) Comments

  1. Wow! I recently gave my toddler an art set in which we use water in a marker to reveal the colors of the paper when the water from the marker touches it. I had no idea such a thing existed, and I was blown away!

    That’s what this Bhudda Board reminds me of, so I’ll definitely have to check it out for myself.

  2. the tool looks great! I like the neat design and the purpose! I also think it will make a great gift for anyone

  3. I would love to get one of these! This will help me relieve my stress from work. Great product review!

  4. This is interesting! First time to know about this and it seems has good benefits!

  5. I ve never tried this but I think this looks so fun and relaxing!!

  6. I’m so not a painter but i think that i would enjoy this a lot. It seems simple enough!

  7. I love this so much!! What an awesome product!

  8. This looks so cool. Not only is it very relaxing, the result is also really beautiful.

  9. Henri says:

    Just discovered a new mindfulness creative tool! Looks fun so will try the mini one. Thank you!

  10. Rochelle says:

    I’ve never heard of this before but it seems pretty simple and like something I would enjoy

  11. Khushboo says:

    It’s sounds interesting never heard of it before. But it’s really simple I can try

  12. This is the first time I’ve heard of the Buddha Board, but I think it’s something I’d enjoy. I’d love to have this!

  13. Wow, I have not heard of this before but it looks like something worth trying. I like to purpose of the buddha board.

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