Exercise Health Motivation Self-Care

6 Motivational Workout Quotes to Live By Daily

motivational workout quotes

It can be difficult to stay motivated when you’re on the journey towards good health. That’s why I found these motivational workout quotes that can be beneficial with inspiring you to continue on moving forward with your workouts.

So check out these motivational workout quotes!

6 Motivational Workout Quotes to Live By Daily

“Painful workouts yield gainful results. This is true of every gain. No pain, no gain.”
― Haresh Sippy

When you feel pain within your workouts, you know that results are coming. When you don’t, there are chances that you won’t receive benefits from that workout.

“The earlier you invest in health, the more dividends it pays later.”
― Tarun Sharma

When you take the time to take care of yourself, you will end up helping your body and saving more than just your health. You’ll save money as well because you won’t have to end up spending money because of health issues that you can have control of now that could affect you in the future.

“Health is the gift we give ourselves every time we workout.”
― Toni Sorenson

The more you move around and workout, the more you are encouraging your body to be stimulated and become healthier. Continue to workout. It is one of the best forms of self care that you can have in your life.


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“Your body is your biggest asset it’s your responsibility to take care of it”
― Odeta Stuikys Rose

Your body is important. The more you are responsible with it.. the more you’ll be able to live longer and have an active lifestyle. Always remember that your body is your temple.

“To be precise, there are three gems for healthy life: sufficient workouts, healthy food, and enough sleep.”
― Girdhar Joshi, Some Mistakes Have No Pardon

These 3 things are extremely important. Keep your body moving. Eat healthier foods to get your vitamins and make sure to get your rest. You’ll feel better and happier if you do these things daily.

“Stop making excuses and start giving yourself enough reasons why you must eat healthier and exercise regularly. Excuses are your enemies of progress.”
― Edmond Mbiaka
I know I personally will make excuses or I will just say I don’t feel like working out a lot of times. It’s important to maintain the habit of being healthy and to exercise regularly.
motivational workout quotes
I hope that you guys found these motivational workout quotes beneficial.
Don’t forget to share this with others on social media too.
Thanks in advance!

(9) Comments

  1. Love the dissection I’d these quotes. Very well done and great info!

  2. I totally agree with these quotes and find them so motivational. Being a gym freak myself and I have been working out in the gym 5 days a week for over 8 years, I find that investing back to our health is most crucial and not only my body transform but mentally as a person, I have transformed into a better version too.

  3. These are all amazing quotes. I think any of them would motivate me to workout more.

  4. “Health is the gift we give ourselves every time we workout.” yesssss absolutely!!! That is i workout every day.

  5. Ericka says:

    I love reading motivational quotes every day they definitely uplift me.

  6. These are all great things to remind ourselves of! It helps to have some motivation when it comes to having a healthier life.

  7. I love quotes and have a dedicated pinterest board for it, and the quote by Toni Sorenson – Health is the gift we give ourselves every time we workout is one I have not heard but love now.

  8. Ahh I needed to hear this after a brutal hike yesterday! I felt so awful by the end but the results will be worth it!

  9. Rosey says:

    I like the inspirational quote about working out being a gift. I see how important that is now that I am getting older, and friends who haven’t taken care of their health are now seeing problems more than those of us who did. It’s fortunate that you can start at any time though and the time to start is now.

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